10 Things You Should Do To Make Your Bedroom A Sleep Haven [Infographic]

According to the Centers for Disease Control, An estimated 50-70 million US adults have sleep or wakefulness disorder. Although some of these issues may be part of a bigger medical problem, there are some simple things many people can do to help make their surroundings more conducive to a better night's sleep. The following infographic offers some helpful tips:

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INFOGRAPHIC: 10 Ten Things You Should DO To Make Your Bedroom A Sleep Haven

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